THE MEAL PLANNING MASTERMIND

assorted-salads-on-bowls-1640773.jpg

FINDING YOURSELF OVER- SPENDING ON GROCERIES & TOSSING THEM OUT AT THE END OF THE WEEK?

YES? KEEP READING…

 

YOU HAD EVERY INTENTION TO MEAL PLAN/PREP BUT…..

  1. YOU RAN OUT OF TIME BECAUSE SUNDAYS ARE SO BUSY & YOU HAD TO CLEAN & DO LAUNDRY?…SAME!

  2. YOU DIDN’T FEEL LIKE HUNTING DOWN NEW RECIPES AND DIDN’T KNOW WHAT TO MAKE…WE USED TO DO THIS!

  3. ACTUALLY MEAL PLANNED & PREPPED BUT GOT BORED HALFWAY THROUGH THE WEEK SO DIDN’T WANT TO DO IT AGAIN… I HEAR YA!

 
 
flat-lay-photography-of-vegetable-salad-on-plate-1640777.jpg

WHAT IF YOU COULD

SAVE TIME & MONEY ON GROCERIES, BE EXCITED ABOUT THE FOOD YOU’VE MADE, & ACTUALLY APPLY THAT TO YOUR PERSONAL NUTRITIONAL NEEDS/GOALS?

 
Screen Shot 2020-03-31 at 4.52.23 PM.png

JOIN IN ON A 4-WEEK MEAL PLANNING MASTERMIND LEAD BY OUR LEAD SPORTS NUTRITION CONSULTANT:

  • LEARN STRATEGIC MEAL PLANNING TRICKS THAT FIT INTO YOUR SCHEDULE

  • TIME YOUR PRE/POST WORKOUT FUELING TO YOUR SPORT/WORKOUTS

  • UNDERSTAND YOUR PERSONAL NUTRITION NEEDS ON A NEW LEVEL OF FUELING!

  • LEARN TO BUILD BALANCED MEALS THAT HELP INCREASE YOUR ENERGY, POWER, STRENGTH, STAMINA & PERFORMANCE IN YOUR WORKOUTS/EVERYDAY LIFE!

  • GET A GENERATED MEAL PLANNER WITH NEW RECIPES EACH WEEK

  • AN AUTOMATED GROCERY LIST ACCESSIBLE FROM YOUR PHONE!

  • A STEP-BY-STEP GUIDE TO CREATE LASTING NUTRITION HABITS

 

WHAT’S INCLUDED?

1:1 Weekly Group Nutrition Coaching Calls to tackle your nutrition questions head on with Camilla, Lead Sports Nutrition Consultant!

Weekly videos guiding you through the step-by-step meal planning process

Personalized Meal planner accessible on desktop or via app (compatible w/ android/iOS devices)

Weekly downloadable supporting handouts, materials & worksheets

5,000+ recipes in your back pocket

Automated grocery list creation with access from your phone

A BONUS section on fueling pre/post workout & snacks

Weekly emails, activities, & group accountability to keep you motivated

WHAT WE WILL COVER_-2.png